Mike Gatlin 5000m row
5,000
Meters
24:57.8
Time
2:29.7
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 34 |
| Stroke Count | 848 |
| Drag Factor | 119 |
November 06, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.8 | 5,000 | 2:29.7 | 104 | 651 | 271 | 34 |
| 2:27.7 | 500 | 2:27.7 | 109 | 658 | 27 | 36 |
| 2:32.9 | 1,000 | 2:32.9 | 98 | 635 | 27 | 34 |
| 2:33.1 | 1,500 | 2:33.1 | 98 | 634 | 27 | 34 |
| 2:33.7 | 2,000 | 2:33.7 | 96 | 608 | 26 | 33 |
| 2:31.8 | 2,500 | 2:31.8 | 100 | 640 | 27 | 34 |
| 2:31.3 | 3,000 | 2:31.3 | 101 | 642 | 27 | 33 |
| 2:32.8 | 3,500 | 2:32.8 | 98 | 636 | 27 | 33 |
| 2:33.8 | 4,000 | 2:33.8 | 96 | 608 | 26 | 34 |
| 2:24.6 | 4,500 | 2:24.6 | 116 | 697 | 28 | 34 |
| 2:16.1 | 5,000 | 2:16.1 | 139 | 767 | 29 | 36 |
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Workout Graph
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