Mike Gatlin 40000m BikeErg
40,000
Meters
1:24:24.4
Time
2:06.6
Pace
1253
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 83 |
| Power/kg | 2.46 |
| Drag Factor | 62 |
May 28, 2023 08:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:24:24.4 | 40,000 | 2:06.6 | 172 | 890 | 1253 | 83 |
| 10:40.6 | 5,000 | 2:08.1 | 166 | 871 | 155 | 83 |
| 10:22.8 | 10,000 | 2:04.5 | 181 | 919 | 159 | 85 |
| 10:28.9 | 15,000 | 2:05.7 | 176 | 904 | 158 | 84 |
| 10:33.3 | 20,000 | 2:06.6 | 172 | 892 | 157 | 84 |
| 10:30.5 | 25,000 | 2:06.1 | 175 | 896 | 157 | 84 |
| 10:30.3 | 30,000 | 2:06.0 | 175 | 896 | 157 | 84 |
| 10:39.9 | 35,000 | 2:07.9 | 167 | 872 | 155 | 83 |
| 10:38.2 | 40,000 | 2:07.6 | 168 | 874 | 155 | 83 |