Mike Gatlin 30:00 BikeErg
15,302
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 88 |
| Power/kg | 3.07 |
| Drag Factor | 66 |
May 03, 2023 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,302 | 1:57.6 | 215 | 1034 | 517 | 88 |
| 5:00.0 | 2,444 | 2:02.7 | 189 | 948 | 79 | 86 |
| 10:00.0 | 2,508 | 1:59.6 | 204 | 996 | 83 | 89 |
| 15:00.0 | 2,550 | 1:57.6 | 215 | 1032 | 86 | 90 |
| 20:00.0 | 2,559 | 1:57.2 | 217 | 1044 | 87 | 90 |
| 25:00.0 | 2,607 | 1:55.0 | 230 | 1080 | 90 | 88 |
| 30:00.0 | 2,634 | 1:53.8 | 237 | 1104 | 92 | 87 |