Mike Gatlin 20000m BikeErg
20,000
Meters
42:45.0
Time
2:08.2
Pace
610
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 83 |
| Power/kg | 2.37 |
| Drag Factor | 59 |
March 25, 2023 07:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:45.0 | 20,000 | 2:08.2 | 166 | 856 | 610 | 83 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 772 | 29 | 79 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 779 | 29 | 80 |
| 2:13.5 | 3,000 | 2:13.5 | 147 | 782 | 29 | 80 |
| 2:11.5 | 4,000 | 2:11.5 | 154 | 821 | 30 | 82 |
| 2:11.2 | 5,000 | 2:11.2 | 155 | 823 | 30 | 82 |
| 2:09.7 | 6,000 | 2:09.7 | 160 | 832 | 30 | 83 |
| 2:09.7 | 7,000 | 2:09.7 | 160 | 832 | 30 | 83 |
| 2:07.1 | 8,000 | 2:07.1 | 170 | 878 | 31 | 84 |
| 2:05.9 | 9,000 | 2:05.9 | 175 | 886 | 31 | 85 |
| 2:05.2 | 10,000 | 2:05.2 | 178 | 891 | 31 | 86 |
| 2:05.4 | 11,000 | 2:05.4 | 177 | 889 | 31 | 86 |
| 2:06.0 | 12,000 | 2:06.0 | 175 | 885 | 31 | 85 |
| 2:05.5 | 13,000 | 2:05.5 | 177 | 889 | 31 | 86 |
| 2:05.4 | 14,000 | 2:05.4 | 177 | 889 | 31 | 86 |
| 2:06.5 | 15,000 | 2:06.5 | 173 | 882 | 31 | 85 |
| 2:06.3 | 16,000 | 2:06.3 | 174 | 883 | 31 | 85 |
| 2:07.6 | 17,000 | 2:07.6 | 168 | 874 | 31 | 84 |
| 2:07.0 | 18,000 | 2:07.0 | 171 | 878 | 31 | 85 |
| 2:06.4 | 19,000 | 2:06.4 | 173 | 882 | 31 | 85 |
| 2:06.3 | 20,000 | 2:06.3 | 174 | 883 | 31 | 85 |