Mike Gatlin 20000m BikeErg
20,000
Meters
46:42.7
Time
2:20.1
Pace
560
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 77 |
| Power/kg | 1.81 |
| Drag Factor | 56 |
March 10, 2023 16:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:42.7 | 20,000 | 2:20.1 | 127 | 719 | 560 | 77 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 665 | 27 | 74 |
| 2:21.7 | 2,000 | 2:21.7 | 123 | 711 | 28 | 77 |
| 2:22.3 | 3,000 | 2:22.3 | 121 | 708 | 28 | 76 |
| 2:20.4 | 4,000 | 2:20.4 | 126 | 717 | 28 | 77 |
| 2:19.1 | 5,000 | 2:19.1 | 130 | 724 | 28 | 78 |
| 2:18.7 | 6,000 | 2:18.7 | 131 | 726 | 28 | 79 |
| 2:18.9 | 7,000 | 2:18.9 | 131 | 725 | 28 | 78 |
| 2:18.6 | 8,000 | 2:18.6 | 131 | 727 | 28 | 79 |
| 2:19.2 | 9,000 | 2:19.2 | 130 | 724 | 28 | 78 |
| 2:18.4 | 10,000 | 2:18.4 | 132 | 728 | 28 | 78 |
| 2:18.3 | 11,000 | 2:18.3 | 132 | 754 | 29 | 79 |
| 2:19.4 | 12,000 | 2:19.4 | 129 | 723 | 28 | 78 |
| 2:19.1 | 13,000 | 2:19.1 | 130 | 724 | 28 | 78 |
| 2:20.3 | 14,000 | 2:20.3 | 127 | 718 | 28 | 77 |
| 2:20.0 | 15,000 | 2:20.0 | 128 | 720 | 28 | 78 |
| 2:19.6 | 16,000 | 2:19.6 | 129 | 722 | 28 | 78 |
| 2:20.5 | 17,000 | 2:20.5 | 126 | 717 | 28 | 78 |
| 2:20.6 | 18,000 | 2:20.6 | 126 | 716 | 28 | 77 |
| 2:21.2 | 19,000 | 2:21.2 | 124 | 713 | 28 | 77 |
| 2:20.2 | 20,000 | 2:20.2 | 127 | 718 | 28 | 78 |