Mike Gatlin 10000m BikeErg
10,000
Meters
20:19.5
Time
2:01.9
Pace
322
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 86 |
| Power/kg | 2.57 |
| Drag Factor | 63 |
November 08, 2022 07:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:19.5 | 10,000 | 2:01.9 | 193 | 964 | 322 | 86 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 915 | 31 | 83 |
| 2:01.0 | 2,000 | 2:01.0 | 198 | 979 | 32 | 87 |
| 2:02.7 | 3,000 | 2:02.7 | 189 | 952 | 32 | 86 |
| 2:04.1 | 4,000 | 2:04.1 | 183 | 930 | 32 | 85 |
| 2:02.9 | 5,000 | 2:02.9 | 189 | 948 | 32 | 85 |
| 2:02.5 | 6,000 | 2:02.5 | 190 | 955 | 32 | 86 |
| 2:03.3 | 7,000 | 2:03.3 | 187 | 942 | 32 | 85 |
| 2:03.0 | 8,000 | 2:03.0 | 188 | 947 | 32 | 85 |
| 1:59.3 | 9,000 | 1:59.3 | 206 | 1009 | 33 | 88 |
| 1:55.6 | 10,000 | 1:55.6 | 227 | 1079 | 34 | 91 |