Mike Gatlin 500m BikeErg
500
Meters
0:46.6
Time
1:33.2
Pace
21
Calories
146
Heart Rate
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1622 |
| RPM | 92 |
| Power/kg | 6.17 |
| Drag Factor | 113 |
October 10, 2022 06:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:46.6 | 500 | 1:33.2 | 432 | 1622 | 21 | 92 | 146 |
| 0:10.0 | 100 | 1:40.0 | 350 | 1440 | 4 | 84 | 114 |
| 0:08.8 | 200 | 1:28.0 | 514 | 2045 | 5 | 96 | 140 |
| 0:08.9 | 300 | 1:29.0 | 496 | 1617 | 4 | 101 | 151 |
| 0:09.2 | 400 | 1:32.0 | 449 | 1565 | 4 | 91 | 160 |
| 0:09.6 | 500 | 1:36.0 | 396 | 1500 | 4 | 93 | 165 |