Mike Gatlin 30:00 BikeErg
13,402
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
103
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 79 |
| Revolution Count | 2387 |
| Power/kg | 2.06 |
| Drag Factor | 60 |
September 14, 2023 17:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,402 | 2:14.3 | 144 | 792 | 396 | 79 | 103 |
| 6:00.0 | 2,590 | 2:18.9 | 130 | 740 | 74 | 77 | 104 |
| 12:00.0 | 2,690 | 2:13.8 | 146 | 800 | 80 | 80 | 104 |
| 18:00.0 | 2,712 | 2:12.7 | 150 | 810 | 81 | 80 | 106 |
| 24:00.0 | 2,699 | 2:13.3 | 147 | 800 | 80 | 80 | 104 |
| 30:00.0 | 2,711 | 2:12.7 | 149 | 810 | 81 | 81 | 101 |
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Workout Graph
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