Mike Gatlin 10x1500m/1:30r row
15,000
Meters
1:01:17.5
Time
2:02.5
Pace
970
Calories
160
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 15,140 |
| Overall Time | 1:14:47.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 101 |
June 02, 2026 07:12:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:17.5 | 15,000 | 2:02.5 | 190 | 949 | 20 | 160 |
| 6:07.1 | 1,500 | 2:02.3 | 191 | 951 | 20 | 141 |
| 6:07.8 | 1,500 | 2:02.6 | 190 | 949 | 20 | 146 |
| 6:07.4 | 1,500 | 2:02.4 | 191 | 950 | 20 | 150 |
| 6:08.0 | 1,500 | 2:02.6 | 190 | 948 | 20 | 156 |
| 6:07.3 | 1,500 | 2:02.4 | 191 | 950 | 20 | 162 |
| 6:08.3 | 1,500 | 2:02.7 | 189 | 948 | 20 | 165 |
| 6:08.4 | 1,500 | 2:02.8 | 189 | 947 | 20 | 170 |
| 6:07.7 | 1,500 | 2:02.5 | 190 | 949 | 20 | 171 |
| 6:07.7 | 1,500 | 2:02.5 | 190 | 949 | 20 | 173 |
| 6:07.8 | 1,500 | 2:02.6 | 190 | 949 | 20 | 174 |
| r140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.