Mike Gatlin v3:00/1:02r...6 BikeErg
8,849
Meters
18:00.0
Time
2:02.0
Pace
285
Calories
| Rest Distance | 240 |
|---|---|
| Rest Time | 4:49.0 |
| Overall Distance | 9,089 |
| Overall Time | 22:49.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 78 |
| Revolution Count | 1402 |
| Power/kg | 2.76 |
| Drag Factor | 85 |
May 14, 2026 16:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 8,849 | 2:02.0 | 193 | 950 | 78 | |
| 3:00.0 | 1,448 | 2:04.3 | 182 | 920 | 76 | |
| r: 1:02 | 34 | |||||
| 3:00.0 | 1,464 | 2:02.9 | 188 | 940 | 77 | |
| r: 0:56 | 40 | |||||
| 3:00.0 | 1,472 | 2:02.2 | 191 | 940 | 78 | |
| r: 0:59 | 51 | |||||
| 3:00.0 | 1,490 | 2:00.8 | 199 | 980 | 79 | |
| r: 0:53 | 44 | |||||
| 3:00.0 | 1,487 | 2:01.0 | 197 | 960 | 79 | |
| r: 0:53 | 36 | |||||
| 3:00.0 | 1,487 | 2:01.0 | 197 | 960 | 79 | |
| r: 0:06 | 35 | |||||
| r240 |
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Workout Graph
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