Mike Gatlin 6000m row
6,000
Meters
24:56.5
Time
2:04.7
Pace
379
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 100 |
May 14, 2026 06:31:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.5 | 6,000 | 2:04.7 | 180 | 911 | 379 | 19 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 906 | 63 | 20 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 905 | 63 | 19 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 907 | 63 | 20 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 910 | 63 | 20 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 911 | 63 | 20 |
| 4:08.0 | 6,000 | 2:04.0 | 184 | 929 | 64 | 20 |
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Workout Graph
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