Mike Gatlin 15x1000m/1:00r BikeErg
15,000
Meters
27:20.7
Time
1:49.3
Pace
550
Calories
149
Heart Rate
| Rest Distance | 1,125 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,125 |
| Overall Time | 42:20.7 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1206 |
| RPM | 81 |
| Revolution Count | 2220 |
| Power/kg | 3.81 |
| Drag Factor | 103 |
May 01, 2026 06:52:17
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:20.7 | 15,000 | 1:49.3 | 267 | 1206 | 81 | 149 |
| 1:49.6 | 1,000 | 1:49.6 | 266 | 1182 | 81 | 146 |
| 1:49.3 | 1,000 | 1:49.3 | 268 | 1218 | 81 | 144 |
| 1:49.0 | 1,000 | 1:49.0 | 270 | 1222 | 81 | 144 |
| 1:49.4 | 1,000 | 1:49.4 | 267 | 1217 | 81 | 147 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1178 | 81 | 145 |
| 1:48.8 | 1,000 | 1:48.8 | 272 | 1224 | 82 | 149 |
| 1:49.2 | 1,000 | 1:49.2 | 269 | 1219 | 81 | 150 |
| 1:49.0 | 1,000 | 1:49.0 | 270 | 1222 | 82 | 150 |
| 1:49.2 | 1,000 | 1:49.2 | 269 | 1219 | 81 | 152 |
| 1:49.4 | 1,000 | 1:49.4 | 267 | 1217 | 81 | 151 |
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1181 | 81 | 151 |
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1181 | 81 | 150 |
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1181 | 81 | 153 |
| 1:49.3 | 1,000 | 1:49.3 | 268 | 1218 | 81 | 152 |
| 1:49.3 | 1,000 | 1:49.3 | 268 | 1218 | 81 | 153 |
| r1,125 |
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Workout Graph
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