Mike Gatlin v1000m/0:22r...6
8,000
Meters
26:59.9
Time
2:04.3
Pace
381
Calories
| Transition Time | 2:07.0 |
|---|
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 44 |
April 27, 2026 16:59:13
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:59.9 | 8,000 | 2:04.3 | 178 | 616 | 44 | |
| 4:07.5 | 1,000 |  |
2:03.7 | 185 | 930 | 21 |
| 4:13.3 | 1,000 |  |
2:06.6 | 172 | 881 | 38 |
| 4:08.0 | 2,000 |  |
2:04.0 | 184 | 929 | 75 |
| 4:05.8 | 1,000 | |
2:02.9 | 189 | 937 | 21 |
| 4:11.3 | 1,000 | |
2:05.6 | 176 | 902 | 38 |
| 4:07.1 | 2,000 | |
2:03.5 | 186 | 932 | 76 |
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Workout Graph
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