Mike Gatlin 12x1:30/1:00r BikeErg
9,886
Meters
18:00.0
Time
1:49.2
Pace
361
Calories
139
Heart Rate
| Rest Distance | 595 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 10,481 |
| Overall Time | 29:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| RPM | 74 |
| Revolution Count | 1357 |
| Power/kg | 3.57 |
| Drag Factor | 130 |
April 26, 2026 08:08:59
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,886 | 1:49.2 | 268 | 1223 | 74 | 139 |
| 1:30.0 | 810 | 1:51.1 | 255 | 1178 | 74 | 136 |
| 1:30.0 | 824 | 1:49.2 | 269 | 1224 | 75 | 138 |
| 1:30.0 | 823 | 1:49.3 | 268 | 1221 | 75 | 135 |
| 1:30.0 | 821 | 1:49.6 | 266 | 1214 | 75 | 137 |
| 1:30.0 | 825 | 1:49.0 | 270 | 1227 | 75 | 138 |
| 1:30.0 | 823 | 1:49.3 | 268 | 1221 | 75 | 137 |
| 1:30.0 | 825 | 1:49.0 | 270 | 1227 | 75 | 143 |
| 1:30.0 | 826 | 1:48.9 | 271 | 1231 | 75 | 141 |
| 1:30.0 | 825 | 1:49.0 | 270 | 1227 | 75 | 138 |
| 1:30.0 | 829 | 1:48.5 | 274 | 1241 | 75 | 144 |
| 1:30.0 | 828 | 1:48.6 | 273 | 1237 | 75 | 144 |
| 1:30.0 | 829 | 1:48.5 | 274 | 1241 | 75 | 142 |
| r595 |
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Workout Graph
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