Mike Gatlin 12000m BikeErg
12,000
Meters
22:48.5
Time
1:54.0
Pace
420
Calories
146
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 82 |
| Revolution Count | 1878 |
| Power/kg | 3.15 |
| Drag Factor | 88 |
April 25, 2026 07:29:17
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:48.5 | 12,000 | 1:54.0 | 236 | 1112 | 420 | 82 | 146 |
| 3:50.2 | 2,000 | 1:55.1 | 230 | 1089 | 69 | 81 | 140 |
| 3:49.5 | 4,000 | 1:54.7 | 232 | 1097 | 69 | 82 | 143 |
| 3:50.2 | 6,000 | 1:55.1 | 230 | 1089 | 69 | 82 | 141 |
| 3:48.7 | 8,000 | 1:54.3 | 234 | 1105 | 70 | 82 | 147 |
| 3:46.4 | 10,000 | 1:53.2 | 241 | 1130 | 71 | 83 | 152 |
| 3:43.6 | 12,000 | 1:51.8 | 250 | 1161 | 72 | 84 | 154 |
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Workout Graph
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