Mike Gatlin 12000m BikeErg
12,000
Meters
22:57.7
Time
1:54.8
Pace
416
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 81 |
| Revolution Count | 1876 |
| Power/kg | 3.3 |
| Drag Factor | 89 |
April 24, 2026 07:45:14
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:57.7 | 12,000 | 1:54.8 | 231 | 1087 | 416 | 81 |
| 3:52.7 | 2,000 | 1:56.3 | 222 | 1051 | 68 | 80 |
| 3:51.0 | 4,000 | 1:55.5 | 227 | 1075 | 69 | 81 |
| 3:50.7 | 6,000 | 1:55.3 | 228 | 1076 | 69 | 81 |
| 3:50.2 | 8,000 | 1:55.1 | 230 | 1079 | 69 | 82 |
| 3:49.5 | 10,000 | 1:54.7 | 232 | 1082 | 69 | 82 |
| 3:43.6 | 12,000 | 1:51.8 | 250 | 1159 | 72 | 84 |
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