Mike Gatlin 12000m BikeErg
12,000
Meters
22:58.8
Time
1:54.9
Pace
416
Calories
146
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 81 |
| Revolution Count | 1875 |
| Power/kg | 3.08 |
| Drag Factor | 89 |
April 22, 2026 07:21:47
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:58.8 | 12,000 | 1:54.9 | 231 | 1094 | 416 | 81 | 146 |
| 3:52.6 | 2,000 | 1:56.3 | 222 | 1065 | 68 | 80 | 141 |
| 3:50.3 | 4,000 | 1:55.1 | 229 | 1088 | 69 | 82 | 144 |
| 3:49.4 | 6,000 | 1:54.7 | 232 | 1098 | 69 | 82 | 147 |
| 3:49.1 | 8,000 | 1:54.5 | 233 | 1101 | 70 | 82 | 148 |
| 3:49.0 | 10,000 | 1:54.5 | 233 | 1102 | 70 | 82 | 149 |
| 3:48.5 | 12,000 | 1:54.2 | 235 | 1107 | 70 | 82 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.