Mike Gatlin 12000m BikeErg
12,000
Meters
23:49.5
Time
1:59.1
Pace
399
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 78 |
| Revolution Count | 1873 |
| Power/kg | 2.76 |
| Drag Factor | 89 |
April 20, 2026 07:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:49.5 | 12,000 | 1:59.1 | 207 | 1012 | 399 | 78 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 66 | 78 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 67 | 79 |
| 3:58.7 | 6,000 | 1:59.3 | 206 | 1008 | 66 | 79 |
| 3:58.0 | 8,000 | 1:59.0 | 208 | 1014 | 67 | 79 |
| 3:58.3 | 10,000 | 1:59.1 | 207 | 1012 | 66 | 79 |
| 3:57.7 | 12,000 | 1:58.8 | 208 | 1017 | 67 | 79 |
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Workout Graph
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