Mike Gatlin v1000m/0:15r...6
8,000
Meters
25:52.4
Time
2:02.3
Pace
388
Calories
133
Heart Rate
| Transition Time | 1:24.0 |
|---|
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 45 |
April 19, 2026 16:54:25
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:52.4 | 8,000 | 2:02.3 | 189 | 956 | 45 | 133 | |
| 4:03.6 | 1,000 |  |
2:01.8 | 194 | 966 | 20 | 125 |
| 4:09.3 | 1,000 |  |
2:04.6 | 181 | 921 | 40 | 141 |
| 4:03.4 | 2,000 |  |
2:01.7 | 194 | 968 | 77 | 119 |
| 4:04.2 | 1,000 | |
2:02.1 | 192 | 961 | 20 | 137 |
| 4:07.8 | 1,000 | |
2:03.9 | 184 | 933 | 40 | 154 |
| 4:00.1 | 2,000 | |
2:00.0 | 202 | 996 | 78 | 123 |
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Workout Graph
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