Mike Gatlin 30:00 BikeErg
15,596
Meters
30:00.0
Time
1:55.4
Pace
540
Calories
140
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 81 |
| Revolution Count | 2442 |
| Power/kg | 3.04 |
| Drag Factor | 88 |
April 18, 2026 07:09:54
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,596 | 1:55.4 | 228 | 1083 | 540 | 81 | 140 |
| 5:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 90 | 81 | 137 |
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 90 | 81 | 138 |
| 15:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 90 | 81 | 140 |
| 20:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 90 | 81 | 142 |
| 25:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 90 | 81 | 143 |
| 30:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 90 | 82 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.