Mike Gatlin 10000m row
10,000
Meters
39:45.4
Time
1:59.2
Pace
661
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 103 |
April 16, 2026 06:36:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:45.4 | 10,000 | 1:59.2 | 206 | 1009 | 661 | 22 | 144 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 66 | 22 | 128 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 66 | 22 | 137 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 66 | 22 | 137 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 67 | 22 | 141 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 1011 | 66 | 22 | 146 |
| 3:58.8 | 6,000 | 1:59.4 | 206 | 1007 | 66 | 22 | 146 |
| 3:58.4 | 7,000 | 1:59.2 | 207 | 1011 | 66 | 22 | 147 |
| 3:58.4 | 8,000 | 1:59.2 | 207 | 1011 | 66 | 22 | 151 |
| 3:59.0 | 9,000 | 1:59.5 | 205 | 1005 | 66 | 22 | 154 |
| 3:59.2 | 10,000 | 1:59.6 | 205 | 1004 | 66 | 22 | 153 |
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Workout Graph
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