Mike Gatlin 30:00 BikeErg
15,043
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 78 |
| Revolution Count | 2356 |
| Power/kg | 2.91 |
| Drag Factor | 88 |
April 12, 2026 07:34:19
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,043 | 1:59.6 | 204 | 996 | 498 | 78 |
| 5:00.0 | 2,502 | 1:59.9 | 203 | 996 | 83 | 78 |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 996 | 83 | 79 |
| 15:00.0 | 2,506 | 1:59.7 | 204 | 996 | 83 | 79 |
| 20:00.0 | 2,497 | 2:00.1 | 202 | 984 | 82 | 78 |
| 25:00.0 | 2,512 | 1:59.4 | 205 | 996 | 83 | 79 |
| 30:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 79 |
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