Mike Gatlin v500m/0:15r...12
8,000
Meters
26:06.6
Time
2:01.1
Pace
387
Calories
| Transition Time | 1:53.0 |
|---|
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 47 |
April 03, 2026 16:42:57
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:06.6 | 8,000 | 2:01.1 | 192 | 653 | 47 | |
| 2:01.5 | 500 |  |
2:01.5 | 195 | 948 | 23 |
| 2:01.3 | 500 |  |
2:01.3 | 196 | 949 | 41 |
| 2:01.9 | 1,000 |  |
2:01.9 | 193 | 945 | 76 |
| 2:01.7 | 500 | |
2:01.7 | 194 | 946 | 23 |
| 2:01.6 | 500 | |
2:01.6 | 195 | 947 | 42 |
| 2:00.4 | 1,000 | |
2:00.4 | 201 | 986 | 77 |
| 2:01.4 | 500 | |
2:01.4 | 196 | 948 | 23 |
| 2:01.4 | 500 | |
2:01.4 | 196 | 948 | 42 |
| 2:00.1 | 1,000 | |
2:00.1 | 202 | 989 | 77 |
| 2:01.2 | 500 | |
2:01.2 | 197 | 950 | 23 |
| 2:01.1 | 500 | |
2:01.1 | 197 | 951 | 42 |
| 2:00.1 | 1,000 | |
2:00.1 | 202 | 989 | 77 |
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Workout Graph
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