Mike Gatlin 30:00 BikeErg
15,401
Meters
30:00.0
Time
1:56.8
Pace
524
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 78 |
| Revolution Count | 2354 |
| Power/kg | 3.13 |
| Drag Factor | 94 |
March 19, 2026 07:34:31
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,401 | 1:56.8 | 219 | 1048 | 524 | 78 |
| 5:00.0 | 2,563 | 1:57.0 | 218 | 1044 | 87 | 78 |
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 88 | 79 |
| 15:00.0 | 2,568 | 1:56.8 | 220 | 1044 | 87 | 78 |
| 20:00.0 | 2,562 | 1:57.0 | 218 | 1044 | 87 | 78 |
| 25:00.0 | 2,564 | 1:57.0 | 219 | 1044 | 87 | 78 |
| 30:00.0 | 2,574 | 1:56.5 | 221 | 1056 | 88 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.