Mike Gatlin v50c/1:44r...5 BikeErg
6,486
Meters
13:20.5
Time
2:03.4
Pace
209
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 6:41.0 |
| Overall Distance | 6,657 |
| Overall Time | 20:01.5 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 74 |
| Revolution Count | 989 |
| Power/kg | 2.48 |
| Drag Factor | 92 |
March 12, 2026 16:36:40
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:20.5 | 6,486 | 2:03.4 | 186 | 940 | 74 | |
| 3:12.4 | 1,552 | 2:03.9 | 184 | 932 | 74 | |
| r: 1:44 | 46 | |||||
| 3:11.8 | 1,552 | 2:03.5 | 185 | 938 | 74 | |
| r: 1:38 | 42 | |||||
| 3:11.4 | 1,550 | 2:03.4 | 186 | 939 | 74 | |
| r: 1:34 | 48 | |||||
| 3:09.7 | 1,543 | 2:02.9 | 188 | 948 | 74 | |
| r: 1:45 | 35 | |||||
| 0:35.3 | 289 | 2:02.1 | 192 | 960 | 75 | |
| r171 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.