Mike Gatlin v1000m/0:26r...6
8,000
Meters
26:31.1
Time
2:02.3
Pace
388
Calories
| Transition Time | 2:02.0 |
|---|
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 44 |
March 11, 2026 16:49:53
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:31.1 | 8,000 | 2:02.3 | 188 | 956 | 44 | |
| 4:01.5 | 1,000 |  |
2:00.7 | 199 | 984 | 23 |
| 4:11.6 | 1,000 |  |
2:05.8 | 176 | 905 | 38 |
| 4:03.5 | 2,000 |  |
2:01.7 | 194 | 967 | 73 |
| 3:59.9 | 1,000 | |
1:59.9 | 203 | 997 | 23 |
| 4:12.9 | 1,000 | |
2:06.4 | 173 | 895 | 37 |
| 3:59.7 | 2,000 | |
1:59.8 | 203 | 999 | 74 |
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Workout Graph
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