Mike Gatlin 8x4:00/1:30r BikeErg
17,548
Meters
32:00.0
Time
1:49.4
Pace
646
Calories
| Rest Distance | 450 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,998 |
| Overall Time | 44:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| RPM | 83 |
| Revolution Count | 2673 |
| Power/kg | 3.56 |
| Drag Factor | 97 |
March 10, 2026 07:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:00.0 | 17,548 | 1:49.4 | 267 | 1219 | 83 | |
| 4:00.0 | 2,183 | 1:49.9 | 263 | 1206 | 83 | |
| 4:00.0 | 2,193 | 1:49.4 | 267 | 1218 | 84 | |
| 4:00.0 | 2,195 | 1:49.3 | 268 | 1221 | 84 | |
| 4:00.0 | 2,196 | 1:49.2 | 268 | 1222 | 84 | |
| 4:00.0 | 2,190 | 1:49.5 | 266 | 1215 | 84 | |
| 4:00.0 | 2,198 | 1:49.1 | 269 | 1225 | 84 | |
| 4:00.0 | 2,197 | 1:49.2 | 268 | 1224 | 84 | |
| 4:00.0 | 2,195 | 1:49.3 | 268 | 1221 | 84 | |
| r450 |
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Workout Graph
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