Mike Gatlin 4x2000m/2:00r row
8,000
Meters
32:22.8
Time
2:01.4
Pace
523
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,061 |
| Overall Time | 40:22.8 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 121 |
March 03, 2026 07:12:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.8 | 8,000 | 2:01.4 | 195 | 972 | 22 | |
| 8:05.0 | 2,000 | 2:01.2 | 196 | 975 | 22 | |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 966 | 22 | |
| 8:06.0 | 2,000 | 2:01.5 | 195 | 971 | 22 | |
| 8:04.6 | 2,000 | 2:01.1 | 197 | 977 | 22 | |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.