Mike Gatlin 12x2000m/1:30r BikeErg
24,000
Meters
47:22.0
Time
1:58.4
Pace
804
Calories
| Rest Distance | 587 |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 24,587 |
| Overall Time | 1:03:52.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 74 |
| Revolution Count | 3516 |
| Power/kg | 3.01 |
| Drag Factor | 107 |
March 01, 2026 06:52:11
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:22.0 | 24,000 | 1:58.4 | 211 | 1018 | 74 | |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1013 | 74 | |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1022 | 74 | |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1025 | 74 | |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1022 | 74 | |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1015 | 74 | |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1018 | 74 | |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1019 | 74 | |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1018 | 74 | |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1016 | 74 | |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1018 | 74 | |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 74 | |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1019 | 74 | |
| r587 |
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