Mike Gatlin 30:00 BikeErg
15,132
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 74 |
| Revolution Count | 2238 |
| Power/kg | 2.97 |
| Drag Factor | 105 |
February 27, 2026 06:38:35
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,132 | 1:58.9 | 208 | 1010 | 505 | 74 |
| 5:00.0 | 2,493 | 2:00.3 | 201 | 984 | 82 | 74 |
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 84 | 74 |
| 15:00.0 | 2,539 | 1:58.1 | 212 | 1020 | 85 | 75 |
| 20:00.0 | 2,543 | 1:57.9 | 213 | 1032 | 86 | 75 |
| 25:00.0 | 2,523 | 1:58.9 | 208 | 1008 | 84 | 75 |
| 30:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 74 |
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