Mike Gatlin 30:00 BikeErg

15,132

Meters

30:00.0

Time

1:58.9

Pace

505

Calories

Average Watts208
Calories Per Hour1015
RPM74
Revolution Count2238
Power/kg2.77
Drag Factor105

February 27, 2026 06:38:35

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,132 1:58.9 208 1015 505 74
5:00.0 2,493 2:00.3 201 991 82 74
10:00.0 2,519 1:59.0 207 1013 84 74
15:00.0 2,539 1:58.1 212 1030 85 75
20:00.0 2,543 1:57.9 213 1033 86 75
25:00.0 2,523 1:58.9 208 1016 84 75
30:00.0 2,517 1:59.1 207 1011 84 74

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