Mike Gatlin v1000m/1:46r...10 BikeErg
10,000
Meters
20:06.3
Time
2:00.6
Pace
326
Calories
| Rest Distance | 385 |
|---|---|
| Rest Time | 15:27.0 |
| Overall Distance | 10,385 |
| Overall Time | 35:33.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 73 |
| Revolution Count | 1472 |
| Power/kg | 2.84 |
| Drag Factor | 105 |
February 22, 2026 16:44:34
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.3 | 10,000 | 2:00.6 | 199 | 972 | 73 | |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 988 | 73 | |
| r: 1:46 | 39 | |||||
| 2:01.4 | 1,000 | 2:01.4 | 196 | 948 | 73 | |
| r: 1:38 | 40 | |||||
| 2:01.4 | 1,000 | 2:01.4 | 196 | 948 | 73 | |
| r: 1:41 | 43 | |||||
| 2:00.9 | 1,000 | 2:00.9 | 198 | 952 | 73 | |
| r: 1:41 | 33 | |||||
| 2:00.5 | 1,000 | 2:00.5 | 200 | 985 | 73 | |
| r: 1:40 | 34 | |||||
| 2:00.6 | 1,000 | 2:00.6 | 200 | 985 | 73 | |
| r: 1:38 | 35 | |||||
| 2:01.0 | 1,000 | 2:01.0 | 198 | 952 | 73 | |
| r: 1:42 | 32 | |||||
| 2:00.3 | 1,000 | 2:00.3 | 201 | 987 | 73 | |
| r: 1:41 | 44 | |||||
| 2:00.1 | 1,000 | 2:00.1 | 202 | 989 | 73 | |
| r: 1:54 | 49 | |||||
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 73 | |
| r: 0:06 | 36 | |||||
| r385 |
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