Mike Gatlin 40000m BikeErg
40,000
Meters
1:15:27.7
Time
1:53.1
Pace
1417
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 77 |
| Revolution Count | 5825 |
| Power/kg | 3.44 |
| Drag Factor | 109 |
December 25, 2025 07:32:29
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:27.7 | 40,000 | 1:53.1 | 241 | 1126 | 1417 | 77 |
| 7:36.9 | 4,000 | 1:54.2 | 235 | 1103 | 140 | 77 |
| 7:30.2 | 8,000 | 1:52.5 | 245 | 1143 | 143 | 78 |
| 7:32.8 | 12,000 | 1:53.2 | 241 | 1128 | 142 | 77 |
| 7:34.3 | 16,000 | 1:53.5 | 239 | 1117 | 141 | 77 |
| 7:32.2 | 20,000 | 1:53.0 | 242 | 1130 | 142 | 77 |
| 7:31.8 | 24,000 | 1:52.9 | 243 | 1131 | 142 | 77 |
| 7:32.3 | 28,000 | 1:53.0 | 242 | 1130 | 142 | 77 |
| 7:32.3 | 32,000 | 1:53.0 | 242 | 1130 | 142 | 77 |
| 7:33.3 | 36,000 | 1:53.3 | 240 | 1119 | 141 | 77 |
| 7:31.5 | 40,000 | 1:52.8 | 243 | 1132 | 142 | 77 |
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40km TT
TIME TRIAL
40km
Settle in and give it your best! Snacks, hydration, towels…a TV show….be ready!
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