Mike Gatlin 40000m BikeErg
40,000
Meters
1:16:48.3
Time
1:55.2
Pace
1387
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 75 |
| Revolution Count | 5832 |
| Power/kg | 3.27 |
| Drag Factor | 109 |
December 12, 2025 07:45:59
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:16:48.3 | 40,000 | 1:55.2 | 229 | 1083 | 1387 | 75 |
| 9:48.2 | 5,000 | 1:57.6 | 215 | 1034 | 169 | 74 |
| 9:36.9 | 10,000 | 1:55.3 | 228 | 1079 | 173 | 76 |
| 9:36.3 | 15,000 | 1:55.2 | 229 | 1080 | 173 | 76 |
| 9:37.1 | 20,000 | 1:55.4 | 228 | 1079 | 173 | 76 |
| 9:34.8 | 25,000 | 1:54.9 | 230 | 1089 | 174 | 76 |
| 9:34.6 | 30,000 | 1:54.9 | 231 | 1090 | 174 | 76 |
| 9:33.7 | 35,000 | 1:54.7 | 232 | 1091 | 174 | 76 |
| 9:26.8 | 40,000 | 1:53.3 | 240 | 1124 | 177 | 77 |
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40,000m
Single distance 40k