Mike Gatlin 1:00:00 BikeErg
30,898
Meters
1:00:00.0
Time
1:56.5
Pace
1055
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 72 |
| Revolution Count | 4363 |
| Power/kg | 3.16 |
| Drag Factor | 120 |
December 07, 2025 07:04:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,898 | 1:56.5 | 221 | 1055 | 1055 | 72 |
| 5:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 84 | 71 |
| 10:00.0 | 2,577 | 1:56.4 | 222 | 1056 | 88 | 73 |
| 15:00.0 | 2,584 | 1:56.0 | 224 | 1068 | 89 | 73 |
| 20:00.0 | 2,579 | 1:56.3 | 222 | 1056 | 88 | 73 |
| 25:00.0 | 2,582 | 1:56.1 | 223 | 1056 | 88 | 73 |
| 30:00.0 | 2,587 | 1:55.9 | 224 | 1068 | 89 | 73 |
| 35:00.0 | 2,577 | 1:56.4 | 222 | 1056 | 88 | 73 |
| 40:00.0 | 2,570 | 1:56.7 | 220 | 1056 | 88 | 73 |
| 45:00.0 | 2,582 | 1:56.1 | 223 | 1056 | 88 | 73 |
| 50:00.0 | 2,574 | 1:56.5 | 221 | 1056 | 88 | 73 |
| 55:00.0 | 2,580 | 1:56.2 | 223 | 1056 | 88 | 73 |
| 1:00:00.0 | 2,587 | 1:55.9 | 224 | 1068 | 89 | 73 |
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