Mike Gatlin 6x2000m/2:00r row
12,000
Meters
47:11.0
Time
1:57.9
Pace
810
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,103 |
| Overall Time | 57:11.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 1049 |
| Drag Factor | 131 |
November 05, 2025 07:03:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.0 | 12,000 | 1:57.9 | 213 | 1030 | 22 | |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1016 | 22 | |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1028 | 22 | |
| 7:52.4 | 2,000 | 1:58.1 | 212 | 1028 | 22 | |
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1030 | 22 | |
| 7:50.8 | 2,000 | 1:57.7 | 215 | 1032 | 22 | |
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1043 | 22 | |
| r103 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ROWPW45S3 - GA Members