Mike Gatlin v10:00/0:40r...6
19,569
Meters
1:03:21.0
Time
2:03.3
Pace
940
Calories
| Transition Time | 3:21.0 |
|---|
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 41 |
October 26, 2025 07:36:20
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:03:21.0 | 19,569 | 2:03.3 | 185 | 606 | 41 | |
| 10:00.0 | 2,447 |  |
2:02.5 | 190 | 948 | 21 |
| 10:00.0 | 2,349 |  |
2:07.7 | 168 | 876 | 33 |
| 10:00.0 | 4,983 |  |
2:00.4 | 200 | 990 | 69 |
| 10:00.0 | 2,459 | |
2:02.0 | 193 | 960 | 21 |
| 10:00.0 | 2,354 | |
2:07.4 | 169 | 882 | 34 |
| 10:00.0 | 4,977 | |
2:00.5 | 200 | 984 | 69 |
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Workout Graph
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