v500m/1:00r...36 on October 05, 2025

Mike Gatlin v500m/1:00r...36

24,000

Meters

1:35:17.6

Time

2:03.0

Pace

1148

Calories

Transition Time	21:29.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

ERGSW41S5 - GA Members

Time	Meters	Pace	Watts	Cal/Hr	Rate
1:35:17.6	24,000	2:03.0	168	603	43
2:01.9	500	2:01.9	193	945	24
2:06.6	500	2:06.6	172	881	36
2:01.3	1,000	2:01.3	196	949	69
2:01.5	500	2:01.5	195	948	23
2:05.6	500	2:05.6	177	888	38
2:00.7	1,000	2:00.7	199	984	70
2:01.8	500	2:01.8	194	945	23
2:06.5	500	2:06.5	173	882	37
1:59.9	1,000	1:59.9	203	990	70
2:01.6	500	2:01.6	195	947	23
2:06.3	500	2:06.3	174	883	38
1:58.4	1,000	1:58.4	211	1003	71
2:01.8	500	2:01.8	194	945	23
2:06.5	500	2:06.5	173	882	37
2:00.2	1,000	2:00.2	202	988	70
2:01.9	500	2:01.9	193	945	23
2:06.6	500	2:06.6	172	881	38
2:00.4	1,000	2:00.4	201	986	70
2:01.4	500	2:01.4	196	948	22
2:07.1	500	2:07.1	170	878	38
1:59.5	1,000	1:59.5	205	994	70
2:02.2	500	2:02.2	192	942	22
2:07.2	500	2:07.2	170	877	39
1:59.8	1,000	1:59.8	204	991	70
2:01.1	500	2:01.1	197	951	22
2:06.3	500	2:06.3	174	883	39
2:00.3	1,000	2:00.3	201	987	70
2:02.5	500	2:02.5	190	940	22
2:07.3	500	2:07.3	170	876	40
2:01.0	1,000	2:01.0	198	952	69
2:03.4	500	2:03.4	186	933	21
2:06.6	500	2:06.6	172	881	38
2:01.2	1,000	2:01.2	197	950	69
2:03.2	500	2:03.2	187	935	22
2:07.2	500	2:07.2	170	877	40
2:01.8	1,000	2:01.8	194	945	69

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