Mike Gatlin 30000m BikeErg
30,000
Meters
1:00:19.2
Time
2:00.6
Pace
988
Calories
131
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 69 |
| Revolution Count | 4228 |
| Power/kg | 2.84 |
| Drag Factor | 122 |
August 14, 2025 07:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:19.2 | 30,000 | 2:00.6 | 199 | 982 | 988 | 69 | 131 |
| 10:13.4 | 5,000 | 2:02.6 | 190 | 950 | 162 | 69 | 113 |
| 10:00.7 | 10,000 | 2:00.1 | 202 | 988 | 165 | 70 | 126 |
| 9:58.7 | 15,000 | 1:59.7 | 204 | 998 | 166 | 70 | 127 |
| 10:01.9 | 20,000 | 2:00.3 | 201 | 986 | 165 | 70 | 134 |
| 10:02.8 | 25,000 | 2:00.5 | 200 | 985 | 165 | 70 | 143 |
| 10:01.6 | 30,000 | 2:00.3 | 201 | 987 | 165 | 70 | 147 |
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Workout Graph
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