Mike Gatlin 30:00 BikeErg
15,545
Meters
30:00.0
Time
1:55.7
Pace
535
Calories
130
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 75 |
| Revolution Count | 2264 |
| Power/kg | 3.21 |
| Drag Factor | 110 |
July 04, 2025 06:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,545 | 1:55.7 | 225 | 1070 | 535 | 75 | 130 |
| 6:00.0 | 3,074 | 1:57.1 | 218 | 1040 | 104 | 75 | 122 |
| 12:00.0 | 3,135 | 1:54.8 | 231 | 1090 | 109 | 76 | 130 |
| 18:00.0 | 3,119 | 1:55.4 | 228 | 1080 | 108 | 76 | 131 |
| 24:00.0 | 3,099 | 1:56.1 | 223 | 1060 | 106 | 75 | 134 |
| 30:00.0 | 3,119 | 1:55.4 | 228 | 1080 | 108 | 76 | 135 |
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Workout Graph
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