Mike Gatlin 30:00 BikeErg
15,412
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 77 |
| Revolution Count | 2314 |
| Power/kg | 3.14 |
| Drag Factor | 100 |
June 20, 2025 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,412 | 1:56.7 | 220 | 1052 | 526 | 77 |
| 6:00.0 | 2,991 | 2:00.3 | 201 | 990 | 99 | 75 |
| 12:00.0 | 3,063 | 1:57.5 | 216 | 1040 | 104 | 77 |
| 18:00.0 | 3,099 | 1:56.1 | 223 | 1060 | 106 | 78 |
| 24:00.0 | 3,107 | 1:55.8 | 225 | 1070 | 107 | 78 |
| 30:00.0 | 3,152 | 1:54.2 | 235 | 1100 | 110 | 79 |
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Workout Graph
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