Mike Gatlin 8x1000m/2:00r row
8,000
Meters
31:58.0
Time
1:59.8
Pace
529
Calories
149
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,140 |
| Overall Time | 47:58.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 908 |
| Drag Factor | 135 |
June 15, 2025 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.0 | 8,000 | 1:59.8 | 203 | 992 | 28 | 149 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 984 | 28 | 132 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 990 | 30 | 142 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 989 | 28 | 144 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 992 | 28 | 147 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 992 | 29 | 153 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1010 | 30 | 156 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 993 | 28 | 160 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 989 | 27 | 160 |
| r140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.