Mike Gatlin 8x2000m/1:00r BikeErg
16,000
Meters
31:47.6
Time
1:59.2
Pace
531
Calories
150
Heart Rate
| Rest Distance | 265 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,265 |
| Overall Time | 39:47.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 74 |
| Revolution Count | 2368 |
| Power/kg | 2.96 |
| Drag Factor | 105 |
June 11, 2025 07:33:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:47.6 | 16,000 | 1:59.2 | 207 | 1002 | 74 | 150 |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 965 | 73 | 141 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 992 | 74 | 147 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 988 | 74 | 145 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 995 | 74 | 146 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 994 | 74 | 151 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1017 | 75 | 157 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1021 | 75 | 159 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1042 | 76 | 161 |
| r265 |
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Workout Graph
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