Mike Gatlin 30:00 BikeErg
15,475
Meters
30:00.0
Time
1:56.3
Pace
529
Calories
140
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 77 |
| Revolution Count | 2313 |
| Power/kg | 3.17 |
| Drag Factor | 102 |
May 08, 2025 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,475 | 1:56.3 | 222 | 1058 | 529 | 77 | 140 |
| 5:00.0 | 2,510 | 1:59.5 | 205 | 996 | 83 | 75 | 126 |
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1044 | 87 | 77 | 133 |
| 15:00.0 | 2,599 | 1:55.4 | 228 | 1080 | 90 | 78 | 140 |
| 20:00.0 | 2,595 | 1:55.6 | 227 | 1068 | 89 | 78 | 145 |
| 25:00.0 | 2,595 | 1:55.6 | 227 | 1068 | 89 | 78 | 148 |
| 30:00.0 | 2,613 | 1:54.8 | 231 | 1092 | 91 | 78 | 150 |
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Workout Graph
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