Mike Gatlin 8x2000m/1:00r BikeErg
16,000
Meters
29:58.2
Time
1:52.3
Pace
570
Calories
152
Heart Rate
| Rest Distance | 335 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,335 |
| Overall Time | 37:58.2 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1141 |
| RPM | 79 |
| Revolution Count | 2384 |
| Power/kg | 3.53 |
| Drag Factor | 102 |
April 07, 2025 07:29:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:58.2 | 16,000 | 1:52.3 | 247 | 1141 | 79 | 152 |
| 3:42.7 | 2,000 | 1:51.3 | 254 | 1163 | 80 | 146 |
| 3:45.2 | 2,000 | 1:52.6 | 245 | 1134 | 79 | 150 |
| 3:45.2 | 2,000 | 1:52.6 | 245 | 1134 | 79 | 151 |
| 3:45.9 | 2,000 | 1:52.9 | 243 | 1131 | 79 | 152 |
| 3:44.9 | 2,000 | 1:52.4 | 246 | 1136 | 80 | 155 |
| 3:45.0 | 2,000 | 1:52.5 | 246 | 1136 | 79 | 155 |
| 3:46.3 | 2,000 | 1:53.1 | 242 | 1129 | 79 | 153 |
| 3:43.0 | 2,000 | 1:51.5 | 252 | 1162 | 80 | 158 |
| r335 |
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Workout Graph
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