Lex Ros 4:21 row
992
Meters
4:21.6
Time
2:11.8
Pace
60
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 112 |
February 19, 2026 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.6 | 992 | 2:11.8 | 153 | 825 | 60 | 28 |
| 4:21.6 | 993 | 2:11.7 | 153 | 827 | 60 | 28 |
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Workout Graph
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