Anrijs Lorencs 40:04 row
10,069
Meters
40:04.2
Time
1:59.3
Pace
670
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 135 |
March 06, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.2 | 10,069 | 1:59.3 | 206 | 1007 | 670 | 19 | 136 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 20 | 129 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 20 | 127 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 20 | 135 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 20 | 139 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 20 | 137 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 20 | 134 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 20 | 138 |
| 40:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 20 | 146 |
| 40:04.1 | 16 | 2:08.1 | 166 | 872 | 0 | 14 | 145 |
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Workout Graph
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