Anrijs Lorencs 30:00 row
8,462
Meters
30:00.0
Time
1:46.3
Pace
648
Calories
167
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 136 |
March 03, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,462 | 1:46.3 | 291 | 1301 | 648 | 24 | 167 |
| 6:00.0 | 1,702 | 1:45.7 | 296 | 1318 | 131 | 24 | 160 |
| 12:00.0 | 1,704 | 1:45.6 | 297 | 1321 | 132 | 25 | 166 |
| 18:00.0 | 1,679 | 1:47.2 | 284 | 1277 | 127 | 24 | 166 |
| 24:00.0 | 1,672 | 1:47.6 | 281 | 1265 | 126 | 24 | 170 |
| 30:00.0 | 1,705 | 1:45.5 | 297 | 1323 | 132 | 25 | 175 |
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Workout Graph
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