Anrijs Lorencs 5000m row
5,000
Meters
17:18.9
Time
1:43.8
Pace
394
Calories
170
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 24 |
| Stroke Count | 424 |
| Drag Factor | 139 |
February 24, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:18.9 | 5,000 | 1:43.8 | 312 | 1374 | 394 | 24 | 170 |
| 3:27.1 | 1,000 | 1:43.5 | 315 | 1384 | 79 | 25 | 158 |
| 3:27.1 | 2,000 | 1:43.5 | 315 | 1384 | 79 | 24 | 169 |
| 3:27.6 | 3,000 | 1:43.8 | 313 | 1377 | 79 | 24 | 173 |
| 3:30.7 | 4,000 | 1:45.3 | 299 | 1330 | 77 | 24 | 174 |
| 3:26.4 | 5,000 | 1:43.2 | 318 | 1395 | 80 | 26 | 177 |
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Workout Graph
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