Anrijs Lorencs 5000m row
5,000
Meters
17:17.7
Time
1:43.7
Pace
395
Calories
175
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 25 |
| Stroke Count | 431 |
| Drag Factor | 136 |
February 19, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:17.7 | 5,000 | 1:43.7 | 313 | 1370 | 395 | 25 | 175 |
| 3:25.4 | 1,000 | 1:42.7 | 323 | 1402 | 80 | 25 | 169 |
| 3:26.1 | 2,000 | 1:43.0 | 320 | 1397 | 80 | 25 | 176 |
| 3:28.8 | 3,000 | 1:44.4 | 308 | 1344 | 78 | 24 | 175 |
| 3:32.2 | 4,000 | 1:46.1 | 293 | 1306 | 77 | 24 | 176 |
| 3:25.2 | 5,000 | 1:42.6 | 324 | 1403 | 80 | 27 | 179 |
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Workout Graph
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