Anrijs Lorencs 30:00 row
8,440
Meters
30:00.0
Time
1:46.6
Pace
645
Calories
169
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 136 |
February 17, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,440 | 1:46.6 | 289 | 1293 | 645 | 24 | 169 |
| 6:00.0 | 1,702 | 1:45.7 | 296 | 1318 | 131 | 24 | 163 |
| 12:00.0 | 1,692 | 1:46.3 | 291 | 1300 | 130 | 24 | 169 |
| 18:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 124 | 24 | 169 |
| 24:00.0 | 1,677 | 1:47.3 | 283 | 1274 | 127 | 24 | 172 |
| 30:00.0 | 1,709 | 1:45.3 | 300 | 1330 | 133 | 25 | 175 |
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Workout Graph
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